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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 0.5 g
  • Cholesterol: 9.5 mg
  • Sodium: 28.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Easy Spring Rolls calories by ingredient
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Easy Spring Rolls

Submitted by: KELDRA1

Introduction

these are simple to make and really tasty. these are simple to make and really tasty.
Number of Servings: 12

Ingredients

    yellow/zuc squash, .5 cup (remove)
    Cabbage, fresh, 1 cup, shredded (remove)
    Rice Noodles, 1 cup (remove)
    Chicken Thigh, 2 thigh, bone and skin removed (remove)
    Leeks, 1 leek (remove)
    *Sauces - Kikoman light soy, 2 tbsp (remove)
    Lime Juice, 1 wedge yields (remove)
    Honey, .5 tbsp (remove)
    Spring Roll Wrappers x 12
    5 spice seasoning 1 tsp

Directions

Cook the noodles in a pot until done.
In a pan brown the chicken.
Add the shredded and chopped veggies to the chicken and cook briefly(3-5 min) until cooked but still crunchy, take off heat and mix in a large bowl with the noodles.
Mix the lime, honey, five spice powder and soy and pour over the chicken, noodle, veggie mixture. Cool in refrigerator for 10 minutes.
In a shallow pan soften the rice paper wrapper for the spring roll.
roll about 2 tbs of mix into each wrapper.
makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user KELDRA1.






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