SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 7.5 g
  • Cholesterol: 81.1 mg
  • Sodium: 631.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Creamy Salsa chicken calories by ingredient
Report Inappropriate Recipe

Creamy Salsa chicken

Submitted by: MRSVANDERMEID


Number of Servings: 4

Ingredients

    4 boneless/skinless chicken breast halves
    1/2 package reduced sodium taco seasoning
    1 jar of salsa
    1/2 cup reduced fat sour cream

Directions

Toss chicken breasts in taco seasoning then place them in a baking dish. Pour salsa over chicken then bake at 350 for about 30 minutes.

Remove chicken from salsa and stir in sour cream. Replace chicken spooning the creamy sauce over the breasts.

Serve with black beans and sliced avocados.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSVANDERMEID.






Great Stories from around the Web


Rate This Recipe