SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.5
  • Total Fat: 8.0 g
  • Cholesterol: 36.7 mg
  • Sodium: 1,222.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 10.5 g
  • Protein: 26.6 g

View full nutritional breakdown of Mediterranean Turkey Wraps calories by ingredient
Report Inappropriate Recipe

Mediterranean Turkey Wraps

Submitted by: MUPPETTHEPUPPET

Introduction

From the Butterball Kitchen. Create new wraps by using a different spread such as flavored cream cheese and changing the fresh vegetables and cheese.

From the Butterball Kitchen. Create new wraps by using a different spread such as flavored cream cheese and changing the fresh vegetables and cheese.


Number of Servings: 6

Ingredients

    # 6 (8-inch) Mission Carb Balance tortillas
    # 6 ounces prepared hummus
    # 1 1/2 cups baby spinach leaves
    # 1 1/2 cups chopped cooked ButterballŪ Turkey
    # 6 tablespoons chopped cucumber
    # 6 tablespoons sliced pitted kalamata olives, or black olives
    # 6 tablespoons chopped tomatoes
    # 6 tablespoons crumbled fat free feta cheese

Directions

Spread a tortilla with 2 tablespoons hummus to within 1/4-inch of edge. Cover with 1/4 cup spinach leaves, pressing lightly into spread. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. Roll up tortilla tightly. Repeat with remaining tortillas. To Serve, cut each wrap diagonally in half.






Number of Servings: 6

Recipe submitted by SparkPeople user MUPPETTHEPUPPET.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • It is delicious, but I changed it up some. I used Flatout light Italian herb wrap and Athenos reduced fat (rather than fat fee)tomato-basil feta and left out the olives to make up for the extra calories. Its a great and easy lunch and I'm having it again tomorrow! - 7/6/10

    Was this review helpful?   yes  No