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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 131.8 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.2 g

View full nutritional breakdown of EASY strawberry banana Smoothie calories by ingredient
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EASY strawberry banana Smoothie



Introduction

If you have a craving for a strawberry milkshake, this will surely satisfy your sweet tooth without wrecking your diet.
Three ingredients with no added sweetener.
If you have a craving for a strawberry milkshake, this will surely satisfy your sweet tooth without wrecking your diet.
Three ingredients with no added sweetener.

Number of Servings: 1

Ingredients

    If you have an immersion blender this is SUPER easy. Otherwise, it can be made in a conventional blender.
    (I use an immersion blender)


    1 small banana (sliced)
    Add 4 frozen strawberries
    and 8 oz Skim milk

Directions

Can be made In a glass/plastic tumbler (if using immersion)
Set speed on blender to "high" and blend until all frozen berries are completely blended.
Enjoy!!!..... I just made this and had to share with all of you!
Very Yummy.

Number of Servings: 1

Recipe submitted by SparkPeople user WICCANCHICK73.






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