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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 565.7
  • Total Fat: 21.7 g
  • Cholesterol: 41.6 mg
  • Sodium: 1,649.6 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 23.0 g

View full nutritional breakdown of Enchiladas calories by ingredient
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Enchiladas

Submitted by: DEUTSCHDAISY


Number of Servings: 8

Ingredients

    15 Corn tortillas
    8 oz Shredded cheese
    1 can 98% fat free cream of mushroom soup
    1/2 cup Skim milk
    1 can green chiles
    2 cooked chicken breasts
    1 can enchilada sauce
    2 cups rice (cooked)

Directions

Preheat oven to 400 degrees. Combine rice, soup, milk and chiles. Pour 1/4 of sauce on bottom of pan. Place 5 tortillas on the top. Layer 1/2 of soup mixture on top of tortillas. Place one breast of cutup chicken on top. Spread 1/2 cup cheese on top. Repeat layers once more. Finish with layer of tortillas, the rest of the enchilada sauce and cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user DEUTSCHDAISY.






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