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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 64.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

View full nutritional breakdown of Healthy Cooking Minty-Watermelon Cucumber Salad calories by ingredient
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Healthy Cooking Minty-Watermelon Cucumber Salad

Submitted by: KDKOSMO

Introduction

Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste. Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste.
Number of Servings: 16

Ingredients

    8 cups cubed seedless watermelon
    2 medium English cucumbers, halved lengthwise and sliced
    6 green onions, chopped
    1/4 cup minced fresh mint
    1/4 cup olive oil
    1/4 cup balsamic vinegar
    1/2 teaspoon salt
    1/2 teaspoon pepper

Directions

In a large bowl, combine the watermelon, cucumbers, onions and mint. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

Number of Servings: 16

Recipe submitted by SparkPeople user KDKOSMO.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was delicious! - 5/26/10

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  • Incredible!
    1 of 1 people found this review helpful
    Yummo!!!! New favorite! - 6/9/10

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  • I didn't have green onions so I used a little thinly sliced red onion and added cherry tomatoes and feta cheese. Also used balsamic vinegrette dressing. Yummy! - 9/22/14

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  • Made this for my dinner this evening with on-hand ingredients. One-fourth cup Vidalia onion in place of the green onion and regular cucumber, but OMG it was fantastic! Will be making this as often as possible. - 7/24/10

    Was this review helpful?   yes  No