fat free hot dog sauceSubmitted by: PENNEYV
IntroductionWorking on a low fat recipe for a wonderful hot dog, low fat Working on a low fat recipe for a wonderful hot dog, low fat
TVP 2 TBLS
Hot Water 4 TBLS
2 TBLS tomato paste
1/4 cu water
2 TBLS ketchup
1 TBLS brown mustard
1 tsp horseradish
dash of hot sauce
dehydrated or fresh onion chopped to desired taste.
Fry TVP until desired doneness in skillet with spray. (I like mine almost crispy.) When done add other ingredients and heat until well mixed. If you like it thin, then you can add more water.
This makes about enough for 1 pkg of Oscar Meyer low fat hot dogs. I then use 1/2 of an Arnold Sandwich Round instead of a bun and some relish. I come up with a hot dog that is very tasty and checks in at less than 125 calories and about 2 g fat.
Number of Servings: 10
Recipe submitted by SparkPeople user PENNEYV.