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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 0.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 193.2 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.0 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Berry Smoothie

Submitted by: YANKEEM0M


Number of Servings: 1

Ingredients

    1 cup frozen mixed berries
    1/2 cup nonfat vanilla yogurt
    1 T honey
    1 cup skim milk

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Directions



Number of Servings: 1

Recipe submitted by SparkPeople user YANKEEM0M.





TAGS:  Desserts |

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