Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.7
- Total Fat: 5.8 g
- Cholesterol: 40.2 mg
- Sodium: 490.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 16.5 g
View full nutritional breakdown of stir fry pork marinade calories by ingredient
stir fry pork marinade
Submitted by: SASSYSHEARSNumber of Servings: 4
Ingredients
-
2 tbsp soya sauce
1 tsp garlic minced
1 tsp worcestershire
1/2 tsp paprika
1/2 tap parsely
1/2 tsp black pepper
8 oz pork (228g)
Directions
mix spices and soya sauce to gether cut pork into bit size pieces.
fry meat including marinade in non stick skillet
serve with vegatables and rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYSHEARS.
fry meat including marinade in non stick skillet
serve with vegatables and rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYSHEARS.
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