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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 3.7 g
  • Cholesterol: 70.7 mg
  • Sodium: 183.7 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.2 g

View full nutritional breakdown of MINDI'S CHICKEN PARM calories by ingredient
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MINDI'S CHICKEN PARM

Submitted by: MINDI680


Number of Servings: 2

Ingredients

    (2) 4 OZ BONELESS SKINLESS CHICKEN BREASTS
    1/2 CUP NO SALT ADDED TOMATO SAUCE
    SPICES
    1/4 CUP REDUCED FAT SHREDDED MOZZARELLA CHEESE

Directions

PREHEAT OVEN TO 400 DEGREES. COVER CHICKEN WITH TOMATO SAUCE. COOK FOR 20-25 MINUTES. ADDED CHEESE ON TOP AND COOK UNTIL MELTED.

Number of Servings: 2

Recipe submitted by SparkPeople user MINDI680.






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