SparkPeople Advertisers Keep the Site Free

1 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 1.4 g
  • Cholesterol: 43.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Creamy Brown Rice Pudding calories by ingredient
Report Inappropriate Recipe

Creamy Brown Rice Pudding

Submitted by: SFUJIMOTO

Introduction

a healthy adaptation to a good recipe a healthy adaptation to a good recipe
Number of Servings: 10

Ingredients

    - 1 can (13.5 oz / 385ml) evaporated skim milk
    - 2 cups skim milk
    - 2 cups cooked brown rice
    - 1/4 cup liquid (or creamed) honey
    - 1/4 tsp ground cinnamon
    - 1/4 cup raisins
    - 2 large eggs (OR 1/2 cup frozen egg product, thawed)
    - 2 tsp. vanilla extract

Directions

- Combine first 7 ingredients in a large uncovered pot. Bring to a boil. Reduce Heat. Simmer, uncovered, for 15 minutes, stirring frequently.

- Measure eggs / egg product into small bowl. Add 1/2 cup hot mixture to eggs. Mix well. Stir into saucepan. Heat, stirring constantly, until thickened.

- Remove from heat. Stir in vanilla. Cover with plastic wrap directly on surface to prevent skin from forming. Serve warm or cooled to room temperature. Makes 5 1/4 cups.

- serving size: 1/2 cup
- Makes 10.5 servings

- Recipe adapted to be a bit healthier from the "Creamy Rice Pudding" recipe in "Company's Coming Diabetic Cooking" cookbook

Number of Servings: 10

Recipe submitted by SparkPeople user SFUJIMOTO.






Great Stories from around the Web


Rate This Recipe