
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 139.2
- Total Fat: 1.4 g
- Cholesterol: 43.0 mg
- Sodium: 84.4 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 0.8 g
- Protein: 6.8 g
View full nutritional breakdown of Creamy Brown Rice Pudding calories by ingredient
Creamy Brown Rice Pudding
Submitted by: SFUJIMOTOIntroduction
a healthy adaptation to a good recipe a healthy adaptation to a good recipeNumber of Servings: 10
Ingredients
-
- 1 can (13.5 oz / 385ml) evaporated skim milk
- 2 cups skim milk
- 2 cups cooked brown rice
- 1/4 cup liquid (or creamed) honey
- 1/4 tsp ground cinnamon
- 1/4 cup raisins
- 2 large eggs (OR 1/2 cup frozen egg product, thawed)
- 2 tsp. vanilla extract
Directions
- Combine first 7 ingredients in a large uncovered pot. Bring to a boil. Reduce Heat. Simmer, uncovered, for 15 minutes, stirring frequently.
- Measure eggs / egg product into small bowl. Add 1/2 cup hot mixture to eggs. Mix well. Stir into saucepan. Heat, stirring constantly, until thickened.
- Remove from heat. Stir in vanilla. Cover with plastic wrap directly on surface to prevent skin from forming. Serve warm or cooled to room temperature. Makes 5 1/4 cups.
- serving size: 1/2 cup
- Makes 10.5 servings
- Recipe adapted to be a bit healthier from the "Creamy Rice Pudding" recipe in "Company's Coming Diabetic Cooking" cookbook
Number of Servings: 10
Recipe submitted by SparkPeople user SFUJIMOTO.
- Measure eggs / egg product into small bowl. Add 1/2 cup hot mixture to eggs. Mix well. Stir into saucepan. Heat, stirring constantly, until thickened.
- Remove from heat. Stir in vanilla. Cover with plastic wrap directly on surface to prevent skin from forming. Serve warm or cooled to room temperature. Makes 5 1/4 cups.
- serving size: 1/2 cup
- Makes 10.5 servings
- Recipe adapted to be a bit healthier from the "Creamy Rice Pudding" recipe in "Company's Coming Diabetic Cooking" cookbook
Number of Servings: 10
Recipe submitted by SparkPeople user SFUJIMOTO.
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