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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 6.7 g
  • Cholesterol: 109.5 mg
  • Sodium: 503.0 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 46.9 g

View full nutritional breakdown of Chicken Tamale Casserole calories by ingredient
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Chicken Tamale Casserole

Submitted by: ALMMONK3

Introduction

Quick and easy. Very, Very good.
Make sure to bake the cornbread before starting the recipe.
Quick and easy. Very, Very good.
Make sure to bake the cornbread before starting the recipe.

Number of Servings: 8

Ingredients

    2 tbsp. vegetable oil
    1 medium onion, chopped
    1 small red bell pepper
    seeded and chopped
    1 clove garlic, minced2tsp. chili powder
    2lbs. boneless, skinless chickenbreast, cubed
    1 14 oz. diced green chilies drained
    salt and pepper
    1 15oz. can medium red enchilada sauce
    4 cups crumbled cornbread
    1 1/2 cups shredded cheddar cheese

Directions

1. Prheat oven to 350 degrees. Mist a 9 X13 baking dish with cooking spray.

2. In a large skillet, warm oil over medium heat. Add oinion and red pepper; saute until oinion is translucent, about 4 minutes. Add garlic and saute for 1 minute.

3. Add chicken and chilies; season with salt and pepper. Raise heat to high. Saute until chicken is cooked through, about 5 minutes. Pour in enchilada sauce. Bring to a boil. Spoon mixture into baking dish.

4. Spinkle 1/2 cup of cheese over mixture. Sprinkle cornbread crumbs evenly over mixture. Sprinkle the remaining cheese over the cornbread mixture. Bake until top is golden brown, about 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user ALMMONK3.






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