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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 1.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 573.8 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 18.3 g

View full nutritional breakdown of Redone Strawberry Stuffed French Toast w/Strawberry Syrup calories by ingredient
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Redone Strawberry Stuffed French Toast w/Strawberry Syrup

Submitted by: AGIRLEY

Introduction

This is a take on another SP'ers recipe; I can't have sucralose (Splenda), so we added sugar and used fat-free regular cream cheese. This is a take on another SP'ers recipe; I can't have sucralose (Splenda), so we added sugar and used fat-free regular cream cheese.
Number of Servings: 4

Ingredients

    French Toast:

    4 servings Arnold's 100% Whole Wheat Bread, 100 calories per sandwich thin (8 slices)
    1.5 c Egg Beaters
    2 tsp Vanilla Extract
    3 tsp Ground Cinnamon
    4 oz Philadelphia Fat Free Cream Cheese
    3 tsp Granulated Sugar

    Sauce:

    1 c fresh or frozen strawberries (or other berries)
    4 Tbsp Water
    1 tsp Granulated Sugar


Directions

Syrup: Put fruit, water, and sugar in a small pot. Heat until the mixture begins to thicken as the water evaporates (about 10 min), stirring occasionally.

French toast & Filling: Stir together cream cheese and sugar in a small bowl. Spread mixture between two slices of sandwich thins to make a sandwich.

In another bowl, stir together egg beaters, vanilla and cinnamon. Dip the sandwich into the mixture on both sides. Place on hot griddle or skillet for about 2 minutes on each side.

Top with syrup and enjoy!

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AGIRLEY.






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