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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,643.6 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 11.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Chawli calories by ingredient
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Chawli

Submitted by: DRASADAF

Introduction

veg veg
Number of Servings: 4

Ingredients



    * Beans, yellow, 2 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Corn Oil, 1 tbsp (remove)
    * Salt, 2 tsp (remove)
    * Chili powder, 1 tsp (remove)
    * Turmeric, ground, .5 tsp (remove)
    * Tomato Paste, 0.5 cup (remove)
    * Garlic, 8 cloves (remove)

Directions

Saute oil in oil in pressure cooker .Add rest of the inredients,saute and add 2 cups of water.close cooker and cook on high flame till first whistle .Then cook on slow flame till 20 mins.Allow cooker to cool and then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.






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