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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Baked Sweet Potato Rounds calories by ingredient
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Baked Sweet Potato Rounds

Submitted by: MATOKUWAPI
Baked Sweet Potato Rounds

Introduction

I came up with this after I learned I was diabetic. Candied sweet potatoes WAS a traditional side dish, for our holiday turkey meals. The family groaned when I said I wasn't going to make the them my usual way...until they tasted these. They were a hit. They were also easier to make.
I came up with this after I learned I was diabetic. Candied sweet potatoes WAS a traditional side dish, for our holiday turkey meals. The family groaned when I said I wasn't going to make the them my usual way...until they tasted these. They were a hit. They were also easier to make.

Number of Servings: 2

Ingredients

    1/4 tsp (or less) Olive Oil
    1- 5 inch sweet potato pr two people sliced 1/2 - 3/4 inch slices
    1/2 tsp (or less) of Splenda Brown Sugar Blend
    .25 tsp ground nutmeg

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Directions

Peel and slice sweet potato into 1/2 to 3/4 inch slices. One five inch sweet potato pr two people = serving size. (about half a cup) (= 1 carb unit )
Place on lightly greased (olive oil) cooking sheet or baking pan.
Lighty sprinkle with Splenda Brown Sugar Blend...(remember that it is twice as sweet as normal brown sugar...and that it is a blend of natural brown sugar and Splenda...so it is not sugar free)
Sprinkle rounds with nutmeg to taste. (A little goes a long way)
Bake at 350 for approximately 35 minutes. I like to see the edges of the potato turning a little bit brown.

Number of Servings: 2

Recipe submitted by SparkPeople user MATOKUWAPI.






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Member Ratings For This Recipe

  • I didn't use Splenda Brown Sugar, I used 1 tsp of regular brown sugar instead. Just my personal preference. Also sprinkled cinnamon on the Sweet Potato discs. This was a nice treat. - 1/18/13

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  • I made this recipe minus the brown sugar and nutmeg. I submitted the pic above where the sweet potato rounds were part of a meal that consisted of greens and pork tenderloin. The recipe was a good way to help control sweet potato portions. Yum! - 7/11/12

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