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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 5.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 39.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Power smoothie calories by ingredient
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Power smoothie

Submitted by: RIZINGSTARR


Number of Servings: 7

Ingredients

    8 extra large strawberries quartered
    2 Tbsp creamy peanut butter
    1 cup mik
    4 scoops six star muscle building milkshake vanilla mix
    2 cups ice

Directions

place all ingredients in a blender
blend until smooth
you may have to scrape the side of the blender
add more ice if needed for thicker shake


Number of Servings: 7

Recipe submitted by SparkPeople user RIZINGSTARR.





TAGS:  Snacks | Drink | Snacks Drink |

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