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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,173.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

View full nutritional breakdown of capsica calories by ingredient
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capsica

Submitted by: DRASADAF

Introduction

veg veg
Number of Servings: 4

Ingredients


    * Green Peppers (bell peppers), 1.5 cup, chopped (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Corn Oil, 1 tbsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * Turmeric, ground, .25 tsp (remove)
    * Chili powder, 1 tsp (remove)
    * Salt, 2 tsp (remove)
    * Garlic, 8 cloves (remove)

Directions

saute onions and then add rest of the ingredients and cook well on low flame for 15 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.






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