- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.0
- Total Fat: 2.7 g
- Cholesterol: 9.8 mg
- Sodium: 50.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.6 g
Almost Fat Free Dark Chocolate PuddingSubmitted by: CAZSCHAOS
IntroductionChocolate, indulgent and virtually FAT FREE!!!
Serves 4 Chocolate, indulgent and virtually FAT FREE!!!
3 Tbsp. cornstarch
3 Tbsp. sugar
2 Tbsp. unsweetened cocoa powder
2 cups skim milk
1 tsp. pure vanilla extract
Then lower the heat and gently simmer, stirring continuously, for 3 or 4 minutes. Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.
* You can always replace the skim milk with whole milk for a richer pudding.
* And if you want a more intense chocolate hit, replace the cocoa powder with 2 or 3 ounces of high-quality semisweet chocolate, such as Scharffen Berger. Melt the chocolate separately, then whisk it into the other ingredients. Cook, stirring, until the mixture simmers and thickens. Add vanilla and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MIVITALUNA.
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Hi. I love this recipe but I just thought I'd tell you that you wrote skim milk in the ingredients list but in the nutrition breakdown it looks like you actually put in 2%. That's why there's so much more fat than there should be. - 7/16/10
Reply from CAZSCHAOS (9/4/10)
Yes you are right, thanks for letting me know, I could not find a lower fat content milk in the SP ingredients list, glad you liked the recipe :)