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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.7 g

View full nutritional breakdown of California Orange Salad calories by ingredient
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California Orange Salad

Submitted by: LIBRARYHEAD

Introduction

This a salad I invented and made several times a week when we lived in California. It's especially good with almonds smoked on the grill. If oranges are out of season or you live far from orange country, you can perk it up by letting the sections soak in a bit of orange juice for a while before assembling the salad. For the dressing, orange-infused olive oil is is especially good if you have it. This a salad I invented and made several times a week when we lived in California. It's especially good with almonds smoked on the grill. If oranges are out of season or you live far from orange country, you can perk it up by letting the sections soak in a bit of orange juice for a while before assembling the salad. For the dressing, orange-infused olive oil is is especially good if you have it.
Number of Servings: 3

Ingredients

    9 romaine lettuce leaves, washed, dried, and torn into bite-sized chunks
    1 orange, sectioned
    1/2 cucumber, peeled if you like, and sliced
    1/4 red onion, sliced thin
    1 T. extra-virgin olive oil
    1 T. white balsamic vinegar
    Freshly ground black pepper
    1 T. roasted almonds

Directions

Assemble salad, tossing with oil, then vinegar. Sprinkle almonds on top. Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user LIBRARYHEAD.






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