Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 1.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 166.3 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Chocolate-Strawberry Mug Cake calories by ingredient
Report Inappropriate Recipe

Chocolate-Strawberry Mug Cake

Submitted by: KOLTSMAMA

Introduction

This cake was a delicious light way satisfy the sweet tooth! You can even leave the jam out for a little over 40 less calories and 10g less carbs. This cake was a delicious light way satisfy the sweet tooth! You can even leave the jam out for a little over 40 less calories and 10g less carbs.
Number of Servings: 2

Ingredients

    2 Tbsp Flour
    3 Tbsp Powdered Sugar (it has less calories)
    2 Tbsp Cocoa
    1/4 Tsp Baking Soda
    2 Tbsp Cornstarch
    2 Tbsp Milk, 2%
    3 Tbsp Applesauce
    1/2 Tsp Vanilla
    1 1/2 Tbsp Strawberry Jam

SparkPeople Sponsored Video


Directions

Combine flour, sugar, cocoa, baking soda, and cornstarch in a small bowl and mix until well blended. Add applesauce, milk, and vanilla. Mix until smooth like cake batter. Coat the inside of a tall mug with cooking spray and pour in batter. Last add the jam in the middle. Microwave for approximately 2 mins. Be sure not to over cook!!

Number of Servings: 2

Recipe submitted by SparkPeople user KOLTSMAMA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • The taste was amazing but are you sure the calories are ok? They look too little... when I try and count only the flour and the sugar add up to 200 :S If they're not right I just ruined my diet... - 5/4/12

    Was this review helpful?   yes  No