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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 9.4 g
  • Cholesterol: 72.0 mg
  • Sodium: 197.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.0 g

View full nutritional breakdown of Greek Turkey Burgers calories by ingredient
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Greek Turkey Burgers

Submitted by: JUELZ15

Introduction

Delicious turkey burgers! Delicious turkey burgers!
Number of Servings: 5

Ingredients

    1 lb Fresh 94% Lean Ground Turkey
    1 cup firmly packed baby spinach (1 oz), chopped (bulk)
    1 Tbsp Italian Classics Seasoned Bread Crumbs
    1 1/2 oz Wegmans Crumbled Feta, about 1/2 cup (Cheese Shop)
    1/4 tsp McCormick Oregano Leaves
    1/2 tsp Wegmans Cracked Pepper Blend
    1 tsp Wegmans Pure Olive Oil
    1/4 cup roasted red peppers, sliced
    1 small cucumber, cut into 12 thin slices
    4 tbsp tzatziki sauce



Directions

Preheat grill on HIGH 10 min.

1. Combine ground turkey, baby spinach, bread crumbs, feta, oregano, cracked pepper, and olive oil in mixing bowl. Form into 4 burgers.

2. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil. Place burgers on grill. Reduce heat to MEDIUM.

3. Sear burgers on grill 2 min, until they have changed color about one-quarter of way up from bottom. Turn over; sear 2-3 min. Turn again; reduce heat to MEDIUM or LOW. Close lid.

4. Cook about 10 min until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of burgers). Transfer to clean platter; set aside.

5. Top each burger with tzatziki sauce, red leaf lettuce, and 3 slices thinly sliced cucumber.


Number of Servings: 5

Recipe submitted by SparkPeople user JUELZ15.





TAGS:  Poultry |

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