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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 977.1 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 18.0 g
  • Protein: 19.6 g

View full nutritional breakdown of 10 Minute Vegetarian Chili calories by ingredient
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10 Minute Vegetarian Chili

Submitted by: OPERATIONMILF

Introduction

Just entering this to make my dinner entry more simple. I used 4 cans to make this. Trader Joe's is where I bought them. I buy organic when I can. High high high fiber. Add spicey peppers or hot sauce for that extra calorie burn! Just entering this to make my dinner entry more simple. I used 4 cans to make this. Trader Joe's is where I bought them. I buy organic when I can. High high high fiber. Add spicey peppers or hot sauce for that extra calorie burn!
Number of Servings: 7

Ingredients

    Trader Joe's Brand

    2 cans Organic Vegetarian Chili
    1 can organic Black Beans
    1 can White Beans (organic if possible)

Directions

Open and heat in a pot on medium heat, stirring here and there. Add lean beef, turkey, or chicken if desired.

Number of Servings: 7

Recipe submitted by SparkPeople user OPERATIONMILF.






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