Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 328.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 977.1 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 18.0 g
- Protein: 19.6 g
View full nutritional breakdown of 10 Minute Vegetarian Chili calories by ingredient
10 Minute Vegetarian Chili
Submitted by: OPERATIONMILFIntroduction
Just entering this to make my dinner entry more simple. I used 4 cans to make this. Trader Joe's is where I bought them. I buy organic when I can. High high high fiber. Add spicey peppers or hot sauce for that extra calorie burn! Just entering this to make my dinner entry more simple. I used 4 cans to make this. Trader Joe's is where I bought them. I buy organic when I can. High high high fiber. Add spicey peppers or hot sauce for that extra calorie burn!Number of Servings: 7
Ingredients
-
Trader Joe's Brand
2 cans Organic Vegetarian Chili
1 can organic Black Beans
1 can White Beans (organic if possible)
Directions
Open and heat in a pot on medium heat, stirring here and there. Add lean beef, turkey, or chicken if desired.
Number of Servings: 7
Recipe submitted by SparkPeople user OPERATIONMILF.
Number of Servings: 7
Recipe submitted by SparkPeople user OPERATIONMILF.
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