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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 5.5 g
  • Cholesterol: 18.4 mg
  • Sodium: 52.0 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Blueberry Vanilla Protein Pancakes calories by ingredient
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Blueberry Vanilla Protein Pancakes

Submitted by: FITGRL124

Introduction

I randomly mixed some stuff I had this morning to create these pancakes. I topped them with sugar free pancake syrup. They were pretty good. I randomly mixed some stuff I had this morning to create these pancakes. I topped them with sugar free pancake syrup. They were pretty good.
Number of Servings: 4

Ingredients

    3/4 cup milk
    1 scoop vanilla whey protein
    1 container dannon blueberry greek yogurt
    1/4 cup slivered almonds
    1 cup oatmeal


Directions

Combine all ingredients and mix well.
Pour four round pancakes on griddle and cook for 5 or so minutes on each side until lightly browned.

Number of Servings: 4

Recipe submitted by SparkPeople user RUN2LOSE34.






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