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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 12.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 590.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.0 g

View full nutritional breakdown of Low Carb Tortilla Pizza calories by ingredient
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Low Carb Tortilla Pizza

Submitted by: STALEAN

Introduction

Using a low-carb whole wheat tortilla in this recipe adds protein and fiber to your pizza. You don't have to give up your pizza while watching what you eat, or feel left out when everyone else is eating pizza. You may add any toppings--mushrooms, Canadian bacon, cooked chicken, onions, olives--whatever you add to your regular pizzas. These toppings are not reflected in the nutritional information. You can even add low fat shredded cheese, too. Using a low-carb whole wheat tortilla in this recipe adds protein and fiber to your pizza. You don't have to give up your pizza while watching what you eat, or feel left out when everyone else is eating pizza. You may add any toppings--mushrooms, Canadian bacon, cooked chicken, onions, olives--whatever you add to your regular pizzas. These toppings are not reflected in the nutritional information. You can even add low fat shredded cheese, too.
Number of Servings: 1

Ingredients

    !Tam-x-ico's! Lo-Carb Wheat Tortillas (1 tortilla)
    Enrico's All Natural Pizza Sauce, 2 tbsp
    Peppers, sweet, red, raw, sliced, .25 cup
    *Kroger Finely Shredded Italian Style Cheese (6 cheese) - -1/4 cup (28g)

Directions

Spray tortilla with cooking spray; poke holes all over with fork tines. Bake for 2 minutes in toaster oven or oven heated to 350 degrees; do not brown too much. Remove from oven; spread sauce and red peppers on top; return to oven and bake 2 more minutes. Remove from oven; spread cheese evenly and return to oven. Bake another 2 minutes; until cheese is melted and bubbly. Make sure edges do not burn or become too dark. Slice into pieces or halves. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user STA8LEAN.






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