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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 521.3
  • Total Fat: 20.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 110.2 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 14.2 g
  • Protein: 19.5 g

View full nutritional breakdown of C&G super smoothie calories by ingredient
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C&G super smoothie

Submitted by: QUESTTO13


Number of Servings: 2

Ingredients

    Vega Complete Whole Food Health Optimizer (Chocolate), 1 serving (two sccops)
    Peaches, fresh, 2 medium
    Butterworks Farm Whole Fat Plain Yogurt, 1 serving cup
    Organic Flax Oil (Spectrum), 1 tbsp
    Ginger minced, 3 tsp
    Banana, fresh, 1 large (8" to 8-7/8" long)
    Strawberries, frozen, unsweetened, 2 cup
    Silk Organic Soy Creamer, Original, 8 tbsp
    Maca Magic Powder, 6 tsp

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user QUESTTO10K.






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