Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.1
- Total Fat: 2.2 g
- Cholesterol: 5.3 mg
- Sodium: 294.4 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 7.6 g
- Protein: 9.6 g
View full nutritional breakdown of Tomato, cucumber, chickpea pasta salad calories by ingredient
Tomato, cucumber, chickpea pasta salad
Submitted by: DEUTSCHDAISYIntroduction
Very fresh, can be served warm or cold Very fresh, can be served warm or coldNumber of Servings: 6
Ingredients
-
I can garbanzo beans
3 cups whole wheat pasta
3 roma tomatoes diced
1 cucumber peeled
I/2 red pepper diced
3 tbsp balsamic vinegar
1 tbsp Italian seasoning
Directions
Combine garbanzo beans, tomatoes, cucumber, feta, italian seasoning, and pepper in large mixing bowl. Add two tbsp vinegar and let sit, stirring occasionally. Cook pasta. Combine pasta slowly with bean mixture. Chill if desired or serve immediately.
Makes 6 generous servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DEUTSCHDAISY.
Makes 6 generous servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DEUTSCHDAISY.
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