SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 2.2 g
  • Cholesterol: 5.3 mg
  • Sodium: 294.4 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 9.6 g

View full nutritional breakdown of Tomato, cucumber, chickpea pasta salad calories by ingredient
Report Inappropriate Recipe

Tomato, cucumber, chickpea pasta salad

Submitted by: DEUTSCHDAISY

Introduction

Very fresh, can be served warm or cold Very fresh, can be served warm or cold
Number of Servings: 6

Ingredients

    I can garbanzo beans
    3 cups whole wheat pasta
    3 roma tomatoes diced
    1 cucumber peeled
    I/2 red pepper diced
    3 tbsp balsamic vinegar
    1 tbsp Italian seasoning

Directions

Combine garbanzo beans, tomatoes, cucumber, feta, italian seasoning, and pepper in large mixing bowl. Add two tbsp vinegar and let sit, stirring occasionally. Cook pasta. Combine pasta slowly with bean mixture. Chill if desired or serve immediately.
Makes 6 generous servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DEUTSCHDAISY.






Great Stories from around the Web


Rate This Recipe