Spinach feta turkey burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 6.2 g
  • Cholesterol: 90.8 mg
  • Sodium: 433.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.4 g

View full nutritional breakdown of Spinach feta turkey burgers calories by ingredient
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Submitted by: AGORNITZKY

Number of Servings: 6


    ground turkey 93% lean -16 oz
    large egg -1
    Birds Eye frozen spinach -1 C
    Fat free feta -4 oz
    Garlic powder - 1/2 tsp
    Ground oregano -1/4 tsp
    Lawry's season salt -1/2 tsp
    Heintz worcestershire sauce -1/4 tsp
    Fresh ground black pepper -1/4 tsp


-mix all ingrediants together
-form into 6 patties
-pan fry or grill

Number of Servings: 6

Recipe submitted by SparkPeople user AGORNITZKY.


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