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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 1.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 707.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Cola Chicken calories by ingredient
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Cola Chicken

Submitted by: KATYDID830

Introduction

Excellent over rice, also great for a sandwich Excellent over rice, also great for a sandwich
Number of Servings: 4

Ingredients

    12 oz. Diet Cola
    1 cup Heinz Ketchup
    9 ounces chicken breast tenders

Directions

Place ketchup and diet cola into a large skillet. Mix together then add chicken tenders. Bring to a boil, lower heat and cover. Simmer for 30 minutes. Remove lid and simmer until sauce thickens. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user KATYDID830.






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