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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 7.8 g
  • Cholesterol: 212.5 mg
  • Sodium: 281.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.1 g

View full nutritional breakdown of Banana oatmeal pancakes calories by ingredient
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Banana oatmeal pancakes

Submitted by: RAS91978


Number of Servings: 2

Ingredients

    1 banana
    1/2 c. oats
    2 eggs
    1 slice tofu
    1 tsp vanilla
    1 tsp cinnamon

Directions

blend ingrediats in blender and fry in skillet with cooking spray. Top with sugar free syrup or apple sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user RAS91978.






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