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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 467.7
  • Total Fat: 29.3 g
  • Cholesterol: 95.2 mg
  • Sodium: 493.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 39.8 g

View full nutritional breakdown of Chicken Caesar Salad calories by ingredient
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Chicken Caesar Salad

Submitted by: SUSANLBCONE


Number of Servings: 2

Ingredients

    8 oz cooked chicken breast - no bones or skin
    13 oz romaine lettuce
    1 cup red bell pepper, sliced or diced

    Vinaigrette
    3 tbsp olive oil
    1 1/2 tbsp fresh lemon juice
    2 tsp Worcestershire sauce
    2 tsp dijon mustard
    1/4 tsp sugar
    1/4 tsp salt
    1/4 tsp ground black pepper
    1 garlic clove, crushed
    1 oz fresh grated parmesan cheese

Directions

To prepare vinaigretet combine all ingredients except chicken, lettuce, bell pepper and parmesan cheese.

Combine lettuce, chicken and bell pepper. Pour vinaigrette over and mix well. Sprinkle with fresh grated parmesan cheese.

Make 2 dinner size servings.

Also good with croutons and avocado cubes (not in calorie count).

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANLBCONE.






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