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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 3.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 233.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Cinnamon Roll Protein Shake calories by ingredient
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Cinnamon Roll Protein Shake

Submitted by: WINDEE52


Number of Servings: 1

Ingredients

    1 Scoop Vanilla Protien Powder BSN Syntha6
    1 tsp FF/SF Vanilla Pudding Powder
    1tsp Ground Cinnamon
    1tsp Guar gum
    8 oz Water
    Ice

Directions

Blend all ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user WINDEE52.





TAGS:  Snacks | Drink | Snacks Drink |

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