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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 953.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Immune Booster Soup calories by ingredient
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Immune Booster Soup

Submitted by: ZORBS13
Immune Booster Soup

Number of Servings: 4

Ingredients

    4 cups mushroom or chicken broth
    1 small yellow onion, chopped
    4-10 cloves garlic, to taste, crushed and chopped
    1 carrot, grated
    4-8 fresh shiitake mushrooms, sliced
    3 teaspoons fresh ginger, grated
    juice of 1 lemon
    3 tablespoons chopped fresh parsley

Directions

1. Bring the broth, onion, garlic, carrot, mushrooms and ginger to a slow boil. Reduce the heat and simmer on low, covered, for 15 minutes or until the veggies are soft.

2. Remove from heat; add the lemon juice and parsley. Cover and steep for 5 mihutes.

Number of Servings: 4

Recipe submitted by SparkPeople user ZORBS13.






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