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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Simple Granola calories by ingredient
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Simple Granola

Submitted by: ALAGUE

Introduction

You can add more to this (my grandmother always used dried milk and coconut and almonds or other nuts), but this is a super simple granola recipe with maple syrup. If you don't have real maple syrup, don't use fake - just use honey. A serving is 1/4 c. You can add more to this (my grandmother always used dried milk and coconut and almonds or other nuts), but this is a super simple granola recipe with maple syrup. If you don't have real maple syrup, don't use fake - just use honey. A serving is 1/4 c.
Number of Servings: 25

Ingredients

    4 c rolled oats
    1/2 c wheat germ
    1/2 c oat bran
    1/4 c flax seed meal

    1/2 c real maple syrup
    1/4 c oil

    1 1/2 c dried fruit (I used raisins and a dried fruit mix for fruitcake)

Directions

Combine dry ingredients (except for dried fruit) in a large bowl. Stir together maple syrup and oil and pour over dry ingredients. Toss until coated.

Bake at 250 ~30-45 minutes, stirring every 10 minutes or so so it doesn't burn.

Once it is cool, add dried fruit. Store in an air tight container. My grandmother always said "If you are eating more than 1/4 c of this, you are overeating." Enjoy with yogurt.

Number of Servings: 25

Recipe submitted by SparkPeople user ALAGUE.






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