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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 44.4 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Strawberry Pear Cheesecake Smoothie calories by ingredient
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Strawberry Pear Cheesecake Smoothie

Submitted by: HAYMON


Number of Servings: 3

Ingredients

    Ingredients:
    Apple juice, unsweetened, 1.5 cup (remove)
    Pears, fresh, 1 cup slices (remove)
    Strawberries, frozen, unsweetened, 2.5 cup, unthawed (remove)
    Cottage Cheese, 1% Milkfat, 1 oz (remove)
    *Splenda, 2 tsp (remove)


Directions

Blend juice and cottage cheese. Add pear until blended. Add strawberries and Splenda until desired consistency.

Number of Servings: 3

Recipe submitted by SparkPeople user HAYMON.





TAGS:  Snacks | Drink | Snacks Drink |

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