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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Baby Zucchini, stewed calories by ingredient
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Baby Zucchini, stewed

Submitted by: MYOWNHERO

Introduction

Thais makes a nice quick lunch for one Thais makes a nice quick lunch for one
Number of Servings: 1

Ingredients

    * Zucchini, baby, 1 large, chopped into chunks
    * Spaghetti/Marinara Sauce (tomato sauce), 0.25 cup
    * Red Lentils, 2 tbsp
    * Beet greens, fresh, 0.5 cup chopped (any greens will do such as kale or kohlrabi tops)

Directions

Add all together in a pot. Simmer till the lentils are soft. Add a little water so it won't be too thick. More water makes it more soup-like. Less water makes it more like a stew. If tomatoes are ripe, you can eliminate the spaghetti sauce and just chop a nice big tomato in there. If so, you will need to add some seasoning so it won't be bland.

Number of Servings: 1

Recipe submitted by SparkPeople user MYOWNHERO.





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