Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 71.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 301.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.8 g
- Protein: 4.0 g
View full nutritional breakdown of Baby Zucchini, stewed calories by ingredient
Baby Zucchini, stewed
Submitted by: MYOWNHEROIntroduction
Thais makes a nice quick lunch for one Thais makes a nice quick lunch for oneNumber of Servings: 1
Ingredients
-
* Zucchini, baby, 1 large, chopped into chunks
* Spaghetti/Marinara Sauce (tomato sauce), 0.25 cup
* Red Lentils, 2 tbsp
* Beet greens, fresh, 0.5 cup chopped (any greens will do such as kale or kohlrabi tops)
Directions
Add all together in a pot. Simmer till the lentils are soft. Add a little water so it won't be too thick. More water makes it more soup-like. Less water makes it more like a stew. If tomatoes are ripe, you can eliminate the spaghetti sauce and just chop a nice big tomato in there. If so, you will need to add some seasoning so it won't be bland.
Number of Servings: 1
Recipe submitted by SparkPeople user MYOWNHERO.
Number of Servings: 1
Recipe submitted by SparkPeople user MYOWNHERO.
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