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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Vitamix Powerhouse calories by ingredient
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Vitamix Powerhouse

Submitted by: FLORRIE21

Introduction

Great fruit/veggie smoothie! Great fruit/veggie smoothie!
Number of Servings: 2

Ingredients

    Pineapple w/ juice, apple, walnuts, carrots, celery, lettuce, spinach, raisins, parsley. Blend all with 1c ice cubes in Vita-mix for a great drink!

Directions

Makes two servings, 200 calories each.

Number of Servings: 2

Recipe submitted by SparkPeople user FLORRIE21.






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