turkey hot dog quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 10.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,560.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 21.0 g
  • Protein: 21.0 g

View full nutritional breakdown of turkey hot dog quesadilla calories by ingredient
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Submitted by: CRYSTAUG01

Introduction

A surprisingly yummy kid friendly food. A surprisingly yummy kid friendly food.
Number of Servings: 1

Ingredients

    1~10" whole wheat tortilla
    2~ slices 2% american cheese or any cheese you prefer
    1~ turkey hot dog (or sausage) cut into slices

Directions

heat pan on med. and spray with non-stick spray.
place cheese and hot dog slices on half of the tortilla fold over
place in pan and heat until browned then turn and heat on other side. cut in triangles and can be served with ketchup or eaten plain...

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTAUG01.





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