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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 2.8 g
  • Cholesterol: 43.5 mg
  • Sodium: 301.1 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Pumpkin Pancakes

Submitted by: MEBW96

Introduction

A way to start the day with a veggie.... A way to start the day with a veggie....
Number of Servings: 5

Ingredients

    pumpkin puree
    egg
    skim milk
    pumpkin pie spices (optional)
    Heart Healthy Bisquick

Directions

Be sure to add enough milk to make them thin, like regular pancake batter...my son likes them without the spices...It reminds me more of pumpkin pie with them...makes 5 servings of 3 English muffin sized pankcakes....

Number of Servings: 5

Recipe submitted by SparkPeople user MEBW96.






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