Birthday french toastSubmitted by: SB74834
IntroductionMy own invention of 50 calorie PER SLICE french toast. My own invention of 50 calorie PER SLICE french toast.
Earth Grain 35 calorie per slice wheat bread 6 slices
4 egg whites --put the yokes in your kids french toast mix, if you eat like me and my wife do, they need the fat!!
1/4 cup of skim milk
cinnamon, nutmeg, etc.
whip well, with wisk or hand mixer.
dip bread, and fry using non-stick cooking spray.
top as you dare.
I use promise fat-free margarine and sugar free jelly.
Number of Servings: 6
Recipe submitted by SparkPeople user SB74834.