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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Haupia calories by ingredient
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Haupia

Submitted by: NWILDES

Introduction

This light coconut pudding dessert is served at every luau in Hawaii. It's quick and easy to make. One serving is only 48 calories. This light coconut pudding dessert is served at every luau in Hawaii. It's quick and easy to make. One serving is only 48 calories.
Number of Servings: 16

Ingredients

    1 13.5 oz can Coconut Milk
    3/4 cup Water
    1/4 cup Corn Starch
    1/4 cup Sugar

Directions

Makes 16 2 inch squares.

Combine sugar, corn starch and water, blend well. Stir sugar mixture into coconut milk. Cook and stir over low heat until thickened. Pour into an 8 inch square pan. Chill. Cut into 16 squares.

Note: Make sure to allow the pudding to cook a few minutes to prevent a starchy taste.


Number of Servings: 16

Recipe submitted by SparkPeople user NWILDES.






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