SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.5 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Black Bean and Corn Salsa calories by ingredient
Report Inappropriate Recipe

Black Bean and Corn Salsa

Submitted by: BOWRENE


Number of Servings: 6

Ingredients

    1 can black beans, drained
    1 can yellow corn, drained
    1 can spicy rotel tomatoes with green chiles
    sprig of fresh cilantro (to taste)

Directions

Combine all ingredients in a medium bowl, stir well, salt and pepper to taste and chill if desired. Serve with fish tacos, or as a dip for tortilla chips.

Number of Servings: 6

Recipe submitted by SparkPeople user BOWRENE.






Great Stories from around the Web


Rate This Recipe