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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 66.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Banana Granola Bar calories by ingredient
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Banana Granola Bar

Submitted by: SLIMLILA

Introduction

old Weight Watcher recipe old Weight Watcher recipe
Number of Servings: 1

Ingredients

    1/2 banana, mashed
    4 TBSP rolled oats
    2 tsp. whole wheat flour
    1 tsp. sesame seeds
    2 medium prune, chopped fine
    1/2 tsp. brown sugar substitute
    1/4 tsp. cinnamon
    2 dried apricots, chopped fine

Directions

Mash banana. Add the other ingredients and mix together well. Form into a bar and put onto parchment paper on a a cookie sheet. Bake at 350 F for 10-15 min.

Makes 1 serving for breakfast. (252 cal.)

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMLILA.






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