Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.4
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 66.3 g
- Dietary Fiber: 9.3 g
- Protein: 5.9 g
View full nutritional breakdown of Banana Granola Bar calories by ingredient
Banana Granola Bar
Submitted by: SLIMLILAIntroduction
old Weight Watcher recipe old Weight Watcher recipeNumber of Servings: 1
Ingredients
-
1/2 banana, mashed
4 TBSP rolled oats
2 tsp. whole wheat flour
1 tsp. sesame seeds
2 medium prune, chopped fine
1/2 tsp. brown sugar substitute
1/4 tsp. cinnamon
2 dried apricots, chopped fine
Directions
Mash banana. Add the other ingredients and mix together well. Form into a bar and put onto parchment paper on a a cookie sheet. Bake at 350 F for 10-15 min.
Makes 1 serving for breakfast. (252 cal.)
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMLILA.
Makes 1 serving for breakfast. (252 cal.)
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMLILA.
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