4.1 of 5 (7)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 16.3 g
  • Cholesterol: 340.4 mg
  • Sodium: 426.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.2 g

View full nutritional breakdown of Libbi's Breakfast Cassarole calories by ingredient
Report Inappropriate Recipe

Libbi's Breakfast Cassarole

Submitted by: STLOUISGURL
Libbi's Breakfast Cassarole

Introduction

An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day. An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.
Number of Servings: 8

Ingredients

    12 eggs
    1lb turkey sausage
    1/2 cup mushrooms
    1/2 cup onion, chopped
    1/2 cup broccoli, chopped into small florettes
    1 2.8 oz package of real bacon pieces
    3/4 cup Low fat Cheddar Cheese
    1 tbsp sage
    1 tbsp olive oil
    salt & pepper to taste

SparkPeople Sponsored Video


Directions

In a non-stick frying pan, brown the sausage with sage. Add in onion, mushrooms, bacon pieces, & broccoil. Saute about 5 minutes. Coat 9x13in baking glass dish with olive oil. Scramble eggs inside baking dish. Pour meat & veggie mixture into glass dish. Stir in cheese. Add salt & pepper to taste. Slowly stir well.

Bake at 375 degrees for 20 minutes. Check middle with a fork to make sure it's cooked through.

Make 8 servings.

Number of Servings: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STLOUISGURL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe