
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 132.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 19.9 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Green Smoothie
Submitted by: MRSCRYENumber of Servings: 2
Ingredients
-
Spinach, fresh- 2 cups
2 bananas
Fat Free Vanilla Coffee Creamer- 2TBLS
1 Scoop Vanilla Protein powder
Iice
Directions
Add all ingredients and blend till smooth.
Makes 2.5 servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user MRSCRYE.
Makes 2.5 servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user MRSCRYE.
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