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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: MRSCRYE


Number of Servings: 2

Ingredients

    Spinach, fresh- 2 cups
    2 bananas
    Fat Free Vanilla Coffee Creamer- 2TBLS
    1 Scoop Vanilla Protein powder
    Iice

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Directions

Add all ingredients and blend till smooth.

Makes 2.5 servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user MRSCRYE.





TAGS:  Snacks | Snack | Snacks Snack |

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