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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.0 g

View full nutritional breakdown of GMarie's Homemade "instant" Oatmeal calories by ingredient
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GMarie's Homemade "instant" Oatmeal

Submitted by: SEWINGGMARIE

Introduction

to 1/2 cup dried oatmeal mix, add 3/4 cup water and microwave for 50 - 60 seconds. to 1/2 cup dried oatmeal mix, add 3/4 cup water and microwave for 50 - 60 seconds.
Number of Servings: 8

Ingredients

    3 cups quick cooking oatmeal
    1/2 cup brown sugar
    1/2 cup dried blueberries,
    1/2 cup dried bananas, broken
    3T cinnamon

    Mix well and store in an air-tight container.


Directions

To serve: Place 1/2 cup dry mix in a bowl or deep mug, add 3/4 cup water and microwave for 50-60 seconds on high.

I cooked mine 45 seconds, stirred, then an additional 30 seconds.

You can mix up the dried fruit using raisins and apples or any other combination you desire. Enjoy.

Number of Servings: 8

Recipe submitted by SparkPeople user SEWINGGMARIE.






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