SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 18.4 g
  • Cholesterol: 251.6 mg
  • Sodium: 211.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Low Carb Sweet French Waffles calories by ingredient
Report Inappropriate Recipe

Low Carb Sweet French Waffles

Submitted by: SHANDRALYN
Low Carb Sweet French Waffles

Introduction

Low carb solution for delicious waffles! Low carb solution for delicious waffles!
Number of Servings: 3

Ingredients

    3 large eggs
    1/4 cup cream cheese, softened
    1/4 cup sour cream
    2 Tbsp melted butter
    2 Tbsp Splenda
    1/4 cup Carbquik Bake Mix
    1/2 tsp baking powder
    1 tsp vanilla extract

Directions

Tools: blender, waffle maker

In blender, mix wet ingredients (eggs, cream cheese, sour cream, butter and vanilla) and blend until creamy. Then add dry ingredients (Splenda, Carbquik, baking powder). Blend until well mixed and creamy. Cook as usual in your waffle maker.

Makes appx. 3 large waffles (4.5g net carbs per waffle).

Variations: Can substitute Carbquik Bake with Atkins Bake Mix or for non-low-carb version, Bisquik.

Number of Servings: 3

Recipe submitted by SparkPeople user SHANDRALYN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe