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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 422.1
  • Total Fat: 16.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,051.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.5 g

View full nutritional breakdown of tofu cheesy manicotti calories by ingredient
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tofu cheesy manicotti

Submitted by: ANBISHOP


Number of Servings: 4

Ingredients

    Parmesan Cheese, grated, .5 cup
    Mozzarella Cheese, whole milk, .5 cup, shredded
    Cheddar Cheese, .5 cup, shredded
    Garlic tofu, Soy Hardy, 1 cup
    Astro 1% Balkan Plain Yogurt, 0.5 cup
    Manicotti, 8 noodles
    Classico Pasta Sauce Garden Vegetable Primavera, 2 cup
    Parsley , 1tsp
    Oregano, .5 tsp

Directions

Grate and combine cheeses, crumble in the tofu, add parsley and oregan mash all together and stir in yogurt to moisten. Stuff thesheese mix into the noodles. Place in baking pan and cover with pasta sauce sprinke any remaining mixture over top and bake. Makes 4 two noodle servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ANBISHOP.






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