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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 351.2
  • Total Fat: 14.8 g
  • Cholesterol: 75.9 mg
  • Sodium: 904.2 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Cheesy Spinach/Turkey Lasagna Rolls calories by ingredient
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Cheesy Spinach/Turkey Lasagna Rolls

Submitted by: WEBENAUGHTY999


Number of Servings: 8

Ingredients

    Lasagna Noodles, Whole Wheat, 8 oz (or 1 pkg)
    *Turkey, Ground turkey, 93% lean, 1lb
    Cottage Cheese, 1% Milkfat, 1 cup
    Spinach, frozen, 0.5 package (10 oz) yields
    Parmesan Cheese, grated, 3/4 cup
    Mozzarella Cheese, part skim milk, 3/4 cup
    Garlic, granulated, 2 tsp
    Basil, 1tsp
    Salt, 1 tsp
    Pepper, black, 2 tsp
    Oregano, ground, 2 tsp
    Parsley, dried, 1 tbsp

Directions

Completely brown turkey meat and set aside.

Shred cheeses, mix and set aside about 1/2 cup to top the dish.

Boil lasagna noodles until desired tenderness is reached, drain water and set aside until cool enough to handle.

In a food processor or blender combine cottage cheese, drained spinach and all seasonings until well mixed.

Pour cheese/spinach mixture into a large bowl. Add the ground turkey. Add the remainder of cheese and mix thoroughly.

Prepare a large baking dish with butter spray.

Take cooked lasagna noodles and cut each noodle in half width wise. Spoon 2tbsp of cheese, spinach, turkey mixture onto a noodle, roll and place in the baking dish. Continue until all noodles are used.

Drizzle alfredo sauce over all noodle rolls, spreading evenly over the top.

Sprinkle with 1/2 cup of cheeses.

Bake in the oven @ 350 degrees for 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user WEBENAUGHTY999.






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Member Ratings For This Recipe

  • Delicious! My husband is picky about his food (especially when he knows I'm cooking "healthy") and he loved it! - 1/6/11

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  • I made with Nuefchatel instead of Cottage Cheese. It was good but next time I will add only 1/2 pound of turkey and maybe some more spices. The filler itself was a little bland. - 2/26/10

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  • This was really good. My husband and two ten year old boys loved it! - 1/29/10

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  • 0 of 1 people found this review helpful
    This does sound tasty,thank you! - 1/26/10

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  • I was looking for something that reminded me of Olive Garden. This was an incredible dish! (I left out the salt and used red sauce one night and alfredo another.) I would make this again. - 1/14/10

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