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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 4.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,428.8 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 28.1 g

View full nutritional breakdown of Barbecue Simmered Turkey calories by ingredient
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Barbecue Simmered Turkey

Submitted by: SHADESI

Introduction

from Saving Dinner mailer from Saving Dinner mailer
Number of Servings: 4

Ingredients

    1 lb turkey breast tenders
    1/4 c. barbecue sauce
    1/4 c. fruit spread or reduced-sugar marmalade, jelly or preserves
    cooking spray
    4 whole wheat hamburger buns

Directions

Cut turkey into bite-size pieces. Place a large skillet coated with water/oil mixture over medium-high heat; add turkey and cook for 3 to 4 minutes or until no longer pink in the center, stirring occasionally. Stir in remaining ingredients. Cook and stir until heated through, about 3 minutes.

Serve on whole wheat buns (included in calories).
Suggested serving: with coleslaw

Number of Servings: 4

Recipe submitted by SparkPeople user SHADESI.






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