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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 14.3 g
  • Cholesterol: 36.2 mg
  • Sodium: 678.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Rosemary Ranch Chicken Kabobs calories by ingredient
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Rosemary Ranch Chicken Kabobs

Submitted by: BOOERDEM

Introduction

Moist & delicious - great for bbqs! Moist & delicious - great for bbqs!
Number of Servings: 10

Ingredients

    1/2 cup olive oil
    1/2 cup ranch dressing
    3 tablespoons Worcestershire sauce
    1 tablespoon minced fresh rosemary
    2 teaspoons salt
    1 teaspoon lemon juice
    1 teaspoon white vinegar
    1/4 teaspoon ground black pepper, or to taste
    1 tablespoon white sugar, or to taste (optional)
    5 skinless, boneless chicken breast halves - cut into 1 1/2" chunks

Directions

1.In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
2.Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
3.Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BOOERDEM.






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